The Lord God Is My Strength

"But you should keep a clear mind in every situation. Don't be afraid of suffering for the Lord. Work at telling others the Good News, and fully carry out the…


Exercises That Do Not Require Equipment

Aerobic Exercises Aerobic exercises can be beneficial to your health and many require no use of exercise equipment. Aerobic exercises (also know as cardio) "requires pumping of oxygenated blood by…


How To Survive College

Get Organized. This is a huge step to surviving college. Have a planner and set goals. There are all types of organization apps that you can use if you would rather…


Does Exercise Have To Be Hard?

Exercise. Physical activity. Moving. Definitely not something that I enjoy but I know it is good for me. How many times have you started an exercise routine then quit it?…

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